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Compassionate, evidence-based care to help you heal and live the life you choose.
Guiding principles for compassionate, root-cause healing.
Real stories of healing and transformation.
Expert insights through podcasts, guides, and articles.
Dedicated professionals committed to your health.
Our founder’s journey to Carnivore and functional medicine.
We take a 360° approach to health, digging into root causes to build resilience.
Our services uncover root causes, providing personalized and comprehensive support.
Offering science-backed and clinically-proven guides, testing, and practitioner-grade supplements.

Compassionate, evidence-based care to help you heal and live the life you choose.
Guiding principles for compassionate, root-cause healing.
Dedicated professionals committed to your health.
Real stories of healing and transformation.
Our founder’s journey to Carnivore and functional medicine.
Expert insights through podcasts, guides, and articles.


$375.00 – $499.00Price range: $375.00 through $499.00
When mold exposure is part of the clinical picture, symptoms alone are not a reliable progress metric. The RealTime Labs Total Mycotoxin Panel is a urine-based test that detects 16 clinically significant mycotoxins, including 9 macrocyclic trichothecenes (often associated with water-damaged buildings). A mycotoxin test is best used as a data point alongside CIRS bloodwork and exposure history to help track trends over time and flag possible ongoing exposure.
All tests from Empower Functional Health include a detailed analysis report that includes EFH explanations, dietary and supplement recommendations, and customized next steps based on your test results.
Note: Not available in New York.
**PURCHASER NOTE: To expedite processing, please include date of birth and gender in ‘Order Notes’ at checkout.
HSA/FSA-eligible with Learn how.
Urine
Self-Collection with Return Shipping
Accepted
Before collecting, if taking methylene blue, do not submit the sample until urine returns to a normal color.
Collect urine into the conical cup (or a clean disposable cup).
Label the specimen tube with full name, date of birth, and date collected. The lab states the specimen will be rejected if the tube is blank.
Transfer urine into the RTL tube and fill only half-way, then seal the cap securely.
Ship immediately after collection, preferably within 48 hours. If you cannot ship immediately, freeze the specimen and note the frozen date on the requisition. RealTime Labs indicates validations allow the specimen to be received within 7 days of collection.
Prepaid return labels are for the continental U.S. per the lab instructions.
The RealTime Labs Total Mycotoxin Panel is a non-invasive urine test that measures 16 mycotoxins, including 9 macrocyclic trichothecenes. The lab uses a semi-quantitative competitive ELISA method and reports results in a numeric format with interpretive flags (present, not present, equivocal).
Because mycotoxins accumulate in adipose tissue and may not circulate continuously in blood, urine testing provides an effective snapshot of ongoing or recent exposure. A urinary myotoxin test can also help verify detox progress and guide whether binders or other interventions are working.
For best results, combine with CIRS bloodwork and EFH’s Personalized Health Plan to get a full picture of inflammation, system burden, and detox capacity.
Why it matters
This panel can help add objective signal when you’re trying to answer practical questions:
RealTime Labs positions urine as a primary specimen because it is non-invasive and stable for mycotoxin testing.
What this includes
How it works
Important notes
**PURCHASER NOTE: To expedite processing, please include date of birth and gender in ‘Order Notes’ at checkout.
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