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Personalized Health Plan

$525.00$950.00

Our flagship service for finding root-cause healing. The Personalized Health Plan (PHP) uses a detailed symptom and lifestyle assessment (Symptom Burden Assessment) to map imbalances across all major organ systems, connecting your health history, diet, and symptoms into a cohesive, actionable plan. From this data, you’ll receive a Personalized Health Report, a customized roadmap that serves as the foundation for root-cause healing.

You’ll receive a customized health report with dietary guidance, supplement protocols, lifestyle recommendations, and more.

 

Note: An optional 1-hour functional health session with an EFH practitioner is available to review your results and guide your next steps.

HSA/FSA-eligible with Learn how.

Earn up to 950 points.

Test Details

Collection Method:

Collection Method:

Digital Form-Based Testing

HSA/FSA:

HSA/FSA:

Accepted

Preparation:

Preparation:

After placing your order, you’ll receive an email with the Personalized Health Plan forms within 2 business days. Complete and submit the forms as soon as possible. Once we receive your results, you’ll get your personalized report within 10 business days. Be sure to review your report thoroughly and follow the outlined goals and protocol.

Description

The Personalized Health Plan (PHP) is the starting point for over 1,500 clients and patients at Empower Functional Health. This deep-dive intake and reporting analysis helps uncover what’s driving your symptoms and provides you with a clear path forward—whether you’re navigating chronic illness, unresolved fatigue, environmental issues, gut issues, nervous system dysregulation, hormonal imbalance, or simply want a deeper understanding of your health.

You’ll begin by completing a comprehensive symptom and health history assessment that evaluates your health burden across all major organ systems. From there, we’ll build a custom health report and plan, personalized to your personalized needs. 

If you choose a session, you’ll also meet 1-on-1 with a practitioner during a 60-minute functional health session to go over your report, ask questions, and receive clear next steps tailored to your goals.

 

Why it matters

Most of our clients and patients come to us after trying multiple diets, protocols, or practitioners—often without sustainable results. One-size-fits-all approaches fail because they overlook the complexity of the body, its ability to compensate over time, and how multiple systems influence each other.

The PHP was developed to change that. It organizes your symptoms, health history, and lifestyle into a clear, structured report that identifies which systems are under stress, how they interconnect, and what changes can bring the biggest impact. Rather than chasing isolated symptoms, the PHP focuses on patterns—using food, minerals, lifestyle shifts, and targeted supports to start rebuilding your body’s capacity to heal.

This plan shows you why certain changes are necessary, helping you become an empowered partner in your own healing journey.

 

Symptoms it may relate to
This plan is ideal if you are experiencing:

  • Minimal improvements from diet-alone
  • Fatigue, burnout, or brain fog
  • Constipation, bloating, or reflux
  • Hormonal imbalances (PMS, irregular cycles, low libido)
  • Anxiety, sleep issues, or mood swings
  • Immune challenges or inflammation
  • Histamine intolerance or MCAS
  • Weight loss resistance or rapid weight changes
  • Food sensitivities or poor appetite
  • Neurological symptoms or suspected CIRS
  • Thyroid dysfunction or cold intolerance

 

 You will receive a fully personalized health plan with

  • A full organ system assessment (gut function, adrenals, thyroid, hormones, immune, minerals, and more)
  • A symptom burden score tied to your top health concerns
  • Dietary protocol with custom macros based on metabolic needs
  • Hydration strategy including electrolyte balance and mineral guidance
  • Personalized supplement plan (digestive function, nutrient repletion, support for high-burden systems)
  • Carnivore Cure-based elimination and reintroduction tips
  • Sample day of meals with meat-based food options
  • Lifestyle and mind-body recommendations for sleep, stress, and movement
  • A review of potential nutrient depletions tied to symptoms or medications
  • Detoxification and nervous system support strategies
  • Food sensitivity self-testing and meal timing advice
  • Supplement discounts and EFH-exclusive resources
  • Recommendations for future testing (if applicable)

 

Your 1-hour functional health session includes

  • Guided walkthrough of your Personalized Health Report
  • Live Q&A to review symptoms, goals, and blocks
  • Discussion of dietary changes, healing obstacles, and emotional stressors
  • Clarification on supplement protocols, dosage, and timing
  • Strategic planning for your next steps, based on your goals and healing capacity

 

How it works

  • Once you purchase the Personalized Health Plan (PHP), you’ll receive instructions via email with next steps.
  • Complete your Symptom Burden Assessment so we can build your Personalized Health Plan.
  • Once your PHP assessment is received, results will be reviewed by your Empower Functional Health practitioner.
  • You’ll receive a personalized analysis and actionable next steps via email. 
  • If you selected the option with a session, you’ll also receive a link to schedule your 1-on-1 functional health session.

 

Important notes

Your updated report will only be as accurate as the information you provide, please complete your retest form thoroughly.

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Changed my life

June 16, 2024

After years of navigating confusing symptoms and countless visits to various health professionals, I stumbled upon NWJ’s Symptom Burden Assessment Personalized Health Report, and it has genuinely changed my life. This assessment isn’t just a list of checkboxes and generic advice; it’s a thorough, insightful dive into personal health that truly puts you on a path to root cause healing. What sets this test apart is the detailed, personalized results it offers. Judy’s commitment to tailoring her analysis to each individual’s needs is evident in the comprehensive report I received. It felt like finally having a clear map after years of wandering in the dark. Moreover, Judy’s openness and readiness to answer any questions about my results have made a significant difference. Her guidance helped me understand the complex web of my symptoms and how they relate to my overall health. Thanks to this assessment, I’ve embarked on a healing journey I never thought possible. I now have not just hope, but a concrete plan to regain my health. If you feel lost in the sea of generic health advice and crave a personalized approach, I can’t recommend Nutrition With Judy’s assessment enough. It might just change your life as it did mine.

Avatar for Chase Terry
Chase Terry
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