Personalized Health Plan Retest

The Personalized Health Plan Retest is a follow-up assessment designed to track your progress and provide updated recommendations based on your most recent Symptom Burden Assessment (SBA) results. This report helps refine your healing strategy with clear insights into what’s working, what needs adjustment, and where to focus next.

This retest ensures your health plan stays personalized and relevant to your evolving needs.

Why it matters

Healing is dynamic, and periodic retests help confirm whether your strategies are making an impact. By evaluating changes in your symptom load and functional system imbalances, we can identify new priorities, refine supplement protocols, and keep your plan aligned with your goals. Without regular assessment, it’s easy to plateau or miss subtle shifts that can signal deeper healing (or imbalance).

The retest empowers you to make informed choices and stay accountable in your wellness journey.

What this includes

Your updated Personalized Health Report includes:

• Revised symptom burden scores and health priorities
• Functional insights into body systems contributing to current symptoms
• Updated goals and actionable steps
• Personalized:
  • Macronutrient and hydration targets
  • Supplement recommendations (especially gut and foundational supports)
  • Elimination and reintroduction tips from Carnivore Cure
  • Digestive and mental health considerations
  • Stress, sleep, and mineral guidance
  • Targeted lifestyle support (mental health, detox, iodine, etc.)
    

The report also reassesses systems including:

• GI tract, liver, and gallbladder
• Hormones and endocrine function
• Adrenal and thyroid stress
• Blood sugar balance and vitamin/mineral needs
• Cardiovascular, immune, and urinary systems

How it works

• Once you purchase the Personalized Health Plan (PHP), you’ll receive instructions via email with next steps.
• Complete your Symptom Burden Assessment so we can build your Personalized Health Plan.
• Once your PHP assessment is received, results will be reviewed by your Empower Functional Health practitioner.
• You’ll receive a personalized analysis and actionable next steps via email. 
• If you selected the option with a session, you’ll also receive a link to schedule your 1-on-1 functional health session.

Important notes

• Your updated report will only be as accurate as the information you provide, please complete your retest form thoroughly.
• This service includes a written report only. To schedule a 1-on-1 review session, contact your EFH practitioner.