Nutritionist’s Guide to the Carnivore Diet

The Nutritionist’s Guide to the Carnivore Diet is a 120-page printable ebook that provides a complete introduction to the meat-only lifestyle, backed by years of clinical experience and client success. It’s packed with foundational knowledge, clinical insights, and Nutrition with Judy’s most popular infographics.

Why it matters

A meat-based diet has helped many get to root-cause healing, especially those struggling with gut issues, mental health symptoms, fatigue, and autoimmune conditions. This guide walks you through the “why” and “how” of a Zero Carb Carnivore diet, offering you the tools to personalize your approach and confidently get started.

What this includes

• Why a meat-based diet works
• How to get started on carnivore
• What and how much to eat
• Macronutrient breakdowns (fat vs. protein)
• Hydration guidance
• Carnivore food pyramid and meat variety charts
• Info on dairy, eggs, bone broth, and bioavailability
• Plant-based nutrient gaps
• My personal healing story and lifestyle tips
• Infographics and colorful visual tools for easy reference

Bonus downloads

• 34-Page Carnivore Cure Cheat Sheet
• Nutrient Dense Eating Guide
• Meat-Focused Lunch Ideas Grocery List
• #Carnivore75Hard Community Cookbook

How it works

Once purchased, you’ll receive instant access to download your ebook and bonus resources, all ready for print or digital use.