The Hormone Treatment Plan is our most comprehensive package for individuals navigating thyroid dysfunction, adrenal imbalance, or sex hormone dysregulation. This program integrates data-driven analysis, strategic care, prescription access, and community support to guide you through natural and bioidentical hormone restoration.
We address a wide spectrum of hormone-related issues, including hypothyroidism, perimenopause and menopause, adrenal fatigue, testosterone deficiency, and post-contraceptive or post-pregnancy imbalances.
Areas of Support
- Thyroid Balance and Conversion. Support for optimal T4-to-T3 conversion, healthy iodine and selenium status, and identifying inflammation or nutrient depletion that can impair thyroid hormone activity.
- Sex Hormone Regulation (Estrogen, Progesterone, Testosterone, DHEA). Guidance for balancing hormones naturally through improved liver detoxification, gut health, and circadian rhythm, reducing the need for long-term medication when possible. (Additional testing fees apply.)
- Adrenal and HPA Axis Support. Strategies to restore cortisol balance, improve stress resilience, and rebuild communication between the hypothalamus, pituitary, and adrenal glands.
- Metabolic and Blood Sugar Stability. Nutrition and timing approaches to improve insulin sensitivity, energy production, and hormone signaling throughout the day.
- Liver and Detoxification Pathways. Gentle support for hormone clearance and bile flow to reduce estrogen dominance, thyroid sluggishness, and toxic burden.
- Sleep, Mood, and Nervous System Regulation. Techniques to enhance deep sleep, parasympathetic tone, and neurotransmitter balance, crucial for hormone recovery and resilience.
- Micronutrient and Mineral Repletion. Identification and correction of nutrient imbalances such as low zinc, magnesium, B-vitamins, or amino acids that directly influence hormone synthesis and receptor sensitivity.
- Cycle and Menopausal Transition Support. Root-cause strategies for PMS, perimenopause, menopause, and post-contraceptive recovery without overreliance on medication.
Why It Matters
Hormone imbalances are rarely caused by a single gland or a single number on a lab test. They often reflect a deeper imbalance—poor sleep, chronic stress, nutrient depletion, inflammation, or hidden toxic load—that disrupts the body’s ability to self-regulate.
Our goal is to rebuild the foundation that allows your body to produce and use hormones optimally. By addressing diet, lifestyle, mindset, and environmental stressors, we help your body regain natural rhythm and communication across the endocrine system. With this plan, you’ll gain:
- A personalized roadmap to strengthen your thyroid, adrenal, and sex hormone function naturally
- Data-driven adjustments that minimize dependence on medication over time. (Additional testing fees apply.)
- Supportive strategies for energy, sleep, and emotional stability
- A clear understanding of how nutrition, stress, and lifestyle directly shape your hormonal health
Symptoms it may relate to
- Fatigue, low energy, or difficulty waking up
- Weight gain or inability to lose weight
- Hair loss, dry skin, or brittle nails
- Mood swings, anxiety, or low motivation
- Irregular cycles, PMS, or hot flashes
- Low libido, infertility, or erectile issues
- Brain fog, memory issues, or poor focus
- Cold hands/feet, constipation, or sluggish metabolism
What this includes
Personalized Health Plan – written health strategy including:
- Full-body systems questionnaire mapping thyroid, adrenals, liver, gut, and reproductive systems
- Dietary guidance with macronutrient support and sample meals (carnivore-friendly and hormone-balanced options)
- Supplement recommendations for thyroid, adrenal, and sex hormone health
- Nervous system and stress response techniques
- Detox and liver support for hormone clearance
- Medication and nutrient depletion review
- Food timing and lifestyle rhythm guidance for optimal cortisol and energy balance
- Root-cause shifts for improved sleep, metabolism, and hormone resilience
- Exclusive practitioner supplement discounts and EFH resources
Six 1-on-1 Sessions with an Empower Functional Health Practitioner:
- Session 1 (60 min): Deep dive into history, goals, symptoms, and lab data
- Sessions 2–5 (30 min each): Follow-ups to review hormone changes, adjust supplements or medication, and address challenges
- Session 6 (60 min): Final review and integration of long-term hormone strategy
- Each session includes updated notes, next steps, and targeted therapeutic pivots.
- Additional hormone testing, such as the DUTCH test and thyroid labs, is an additional fee.
Prescription Access
Includes two new prescriptions to support hormonal balance.
- Thyroid medications (T3, T4, or NDT)
- Bioidentical hormones (estradiol, progesterone, testosterone, DHEA)
- Adrenal or cortisol-supporting prescriptions as clinically indicated
- Additional prescriptions available with further consultation
Three Months of Chronic Illness/CIRS Group Access
Our practitioner-led Chronic Illness/CIRS Group offers education, guidance, and community accountability.
- Live calls, Q&A, and hormone-specific support
- Ongoing education on bioidentical hormones, thyroid optimization, and adrenal recovery
- Access to updated research, resources, and supplement protocols
- A compassionate, educational space led by certified practitioners
How it works
- A Hormone Discovery Call is required to ensure eligibility.
- After purchase, you’ll complete your intake and receive onboarding instructions.
- Your EFH practitioner reviews your labs and builds your Personalized Health Plan.
- You’ll schedule your first 60-minute session to review findings and next steps.
- You’ll meet regularly with your practitioner for six total sessions.
- You’ll receive prescription access and ongoing adjustments as needed.
- You’ll gain access to our Chronic Illness/CIRS Group for continued support and accountability.
Important notes
- Requires completion of a Hormone Discovery Call prior to purchase
- Prescription access includes two new prescriptions; additional prescriptions may require an additional fee
- Labs are not included in this plan but can be ordered separately, including hormone and thyroid labs and DUTCH tests.
- Group access lasts three months from activation
- You may use HSA/FSA funds for this bundle
- This plan supports but does not replace care from your primary care physician
