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Compassionate, evidence-based care to help you heal and live the life you choose.
Guiding principles for compassionate, root-cause healing.
Real stories of healing and transformation.
Expert insights through podcasts, guides, and articles.
Dedicated professionals committed to your health.
Our founder’s journey to Carnivore and functional medicine.
We take a 360° approach to health, digging into root causes to build resilience.
Our services uncover root causes, providing personalized and comprehensive support.
Offering science-backed and clinically-proven guides, testing, and practitioner-grade supplements.
Compassionate, evidence-based care to help you heal and live the life you choose.
Guiding principles for compassionate, root-cause healing.
Dedicated professionals committed to your health.
Real stories of healing and transformation.
Our founder’s journey to Carnivore and functional medicine.
Expert insights through podcasts, guides, and articles.
Depending on the case, we can work with you through the entire CIRS protocol. Learn more here.Â
A CIRS diagnosis can feel overwhelming, but you don’t have to face it alone. This small-group support program provides direct access to Judy Cho and the Empower Functional Health team to guide you through the Shoemaker protocol and environmental illness protocols. You’ll receive live biweekly Zoom sessions, expert Q&As, and full access to EFH’s private CIRS resource library. Designed to reduce confusion, increase confidence, and help you feel seen, heard, and supported every step of the way.
What is the plan
The CIRS Group Support program is designed for individuals navigating a potential or confirmed Chronic Inflammatory Response Syndrome (CIRS) diagnosis who want to feel informed, encouraged, and guided. This small-group offering gives you direct access to Judy Cho and the Empower Functional Health team to help clarify the protocol, provide accountability, and offer practical, evidence-based next steps as you work toward healing.
Hosted on the Mighty Networks platform, the group includes access to live calls, resource libraries, session recordings, and educational materials. All resources are housed in one safe, private space. It’s an ideal companion for anyone overwhelmed by the Shoemaker protocol or or simply needing community support along the mold illness journey.
Why it matters
When the brain is inflamed and the body is in survival mode, it’s hard to think clearly and implement a complex healing protocol.Â
This group support reduces isolation and builds confidence as you connect with others facing the same challenges in a safe space. You’ll have a trusted place to ask questions, learn how CIRS (and mold illness) impacts the body, and receive ongoing insights from real CIRS clients and patients and providers who understand what you’re going through.
What this includes
How it works
Once you sign up, you’ll receive a link to join the private EFH CIRS group hosted on Mighty Networks. Your monthly membership begins on the day you enroll and includes full access to all upcoming group calls, content, and community features for that month.
You will be billed $120 monthly on your sign-up date. You may cancel at any time. There are no prorated refunds for unused time.
Important notes
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