CIRS Group Support

What is the plan

The CIRS Group Support program is designed for individuals navigating a potential or confirmed Chronic Inflammatory Response Syndrome (CIRS) diagnosis who want to feel informed, encouraged, and guided. This small-group offering gives you direct access to Judy Cho and the Empower Functional Health team to help clarify the protocol, provide accountability, and offer practical, evidence-based next steps as you work toward healing.

Hosted on the Mighty Networks platform, the group includes access to live calls, resource libraries, session recordings, and educational materials. All resources are housed in one safe, private space. It’s an ideal companion for anyone overwhelmed by the Shoemaker protocol or or simply needing community support along the mold illness journey.

Why it matters

When the brain is inflamed and the body is in survival mode, it’s hard to think clearly and implement a complex healing protocol. 

This group support reduces isolation and builds confidence as you connect with others facing the same challenges in a safe space. You’ll have a trusted place to ask questions, learn how CIRS (and mold illness) impacts the body, and receive ongoing insights from real CIRS clients and patients and providers who understand what you’re going through.

What this includes

• Two 1-hour live group CIRS practitioner sessions per month
• Hot-seat coaching and live Q&A
• Expert guest Q&As with CIRS practitioners and EFH clients and patients
• Ongoing topics include:
  • Understanding CIRS diagnosis and bloodwork
  • MARCoNS and home testing (ERMI, HERTSMI-2, Actinomycetes, endotoxins)
  • Mold remediation support and home strategies
  • How carnivore fits with CIRS protocols
  • Dietary, lifestyle, and supplement planning
  • Lyme and coinfections
  • MCAS and histamine
  • COVID-19 spike protein protocols
  • IEP recommendations, Rx referrals, and more

• Access to private Mighty Networks group with:
  • Judy Cho and EFH teams latest research and protocols 
  • Session recordings
  • Printable handouts, guides
  • Early access to unreleased CIRS content
  • Announcements and a private discussion space
  • Carnivore content and resources
  • Early access to Nutrition with Judy and Empower Functional Health content and insider information
    

• Supportive, safe community with limited group size
• Ongoing laughter, connection, and mutual encouragement

How it works

Once you sign up, you’ll receive a link to join the private EFH CIRS group hosted on Mighty Networks. Your monthly membership begins on the day you enroll and includes full access to all upcoming group calls, content, and community features for that month.

You will be billed $120 monthly on your sign-up date. You may cancel at any time. There are no prorated refunds for unused time.

Important notes

• This is a month-to-month support group. You can join or cancel at any time.
• Because of group dynamics and scheduling, unused sessions or partial months are non-refundable.
• All group content and recordings are accessible only while you are an active member.