
Caitlin Monaghan, FMP, FNTP
Functional Medicine Practitioner, Functional Nutritional Therapy Practitioner
Caitlin Monaghan is a Functional Medicine Practitioner, Certified Functional Nutritional Therapy Practitioner, and Certified Restart Instructor. She specializes in root-cause healing through an animal-based diet, with a focus on gut health and hormone balance.
With extensive experience in complex chronic illnesses, Caitlin has worked with hundreds of patients dealing with Autoimmune, CIRS and Lyme disease, coupling personalized care with clinical experience.
Through her own struggles with hypothyroidism and gut health imbalances, Caitlin realized that real healing goes beyond pharmaceuticals and conventional care—the right food is medicine.
- Group Lead for Empower Functional Health’s CIRS Group
- Contributing author of The Complete Carnivore Diet for Beginners
- Host of the first-ever Carnivore Summit
- Frequent guest of the Nutrition with Judy podcast
Clinical Experience
Caitlin has thousands of hours in clinical experience, working one-on-one with patients and leading group calls to facilitate healing and education. Her approach prioritizes patience, consistency, and individualized strategies to help patients improve their health. She believes that healing is a journey that requires patience, consistency, and a personalized approach—but with the proper care, it is absolutely possible.
Areas of Expertise
- Autoimmune and Chronic Pain
- Chronic Infections (EBV, Vector-Borne Illness)
- CIRS, Mold, Endotoxins
- Collaborative Care
- Detoxification, Immune and Lymphatic Support
- Environmental Toxins
- Gut Health and Digestion
- Hormones, Metabolic Health, Thyroid
- Liver and Biliary System
- Medication Timing, Protocols and Integration
- Mineral and Electrolyte Balance
- Nervous System Regulation
- Sports Nutrition
Professional Training
- Carnivore as an Elimination Diet (Carnivore Cure)
- Nutritional Therapy Association
- Ketogenic Diets for Mental Health Clinicians
- Institute for Functional Medicine Member (IFM)
- Shoemaker CIRS Training
- International Lyme and Associated Diseases Society Member (ILADS)
- RESTART Program
- Dynamic Neural Retraining System
- Hack Your Health (KetoCon)